Category Archives: Pregnancy and Parenting

Mommy glam or commercial sham?

While the one-day celebration might be a special thing to few moms, there are few others who maintain that it’s a commercial gimmick.

The Mother’s Day concept will be turning 99 years old since American President Woodrow Wilson signed the petition to bring it into effect in 1914. In modern times, the day is engulfed with a clout of new age consumerism where the day is just incomplete without greeting cards, chocolates, flowers or even spa indulgences for moms. Ironically, the inventor of Mother’s Day, Anna Jarvis, was in favour of honoring mothers and not buying things for mothers. It is said that she regretted having this day as it went beyond her capacity and became a commercialized observance.

Media buzz has made Mother’s Day a chosen date for gifting as a thanks-giving activity. Adding to the popularity are enterprises that are cashing in on the hype – florists, restaurants, jewellery stores, activity centres, maternity hospitals, online shopping sites, baby stores, health products manufacturers and surely a few more will contribute to the glitz with their activities for moms and even would-be-moms.

But did our moms know of such special days when we were young? No, this is the celebration of new age moms in urban India. Though, of course, my mom and her peers in the last few years, have asked me how I felt on Mother’s Day and I wasn’t sure whether it made me happy or ignore it altogether as just another trend.

Says Nandini Hirianniah, an entrepreneur and mom to four year old Sanaa, “I think the mother-child relationship is beyond any of these marketing exercises. My daughter’s smile is an acknowledgement of my being. Her shaping up to be a confident individual who can make the right decisions for herself is in itself my celebration of being a mom. She is unaware of the concept of Mother’s Day right now. But when I see the love and gratitude in her eyes every day, that becomes the most fulfilling aspect of my being a mother”.

Echoing a similar view, says Roopa Rangaswamy, mom to ten year old Khushi, “The challenges faced by today’s kids are varied and far too many. Mothers have to be equipped to play the role of a friend, teacher, mentor and many roles rolled into one. In my opinion, Mother’s day is a big hype as you do not need a specific day to communicate your love to your mother. Relationships are built, managed and communicated on a daily basis and I think such single-day celebrations are a sham.”

But not all moms are against the celebration. Says Leela Gaur Sharma, a financial analyst and mom to six-month-old Tanya, “I am glad we celebrate it, even though it has traditionally not been part of Indian culture. I think people in India are less expressive. So, if this day is made to celebrate one of nature’s most beautiful  relationships, why not? It was on one such Mother’s Day that my brother got a perfume for my mother and it made her feel really special. It gives people opportunities to express their love. Regarding the hype over a specific day, why complain when just about everything is marketed today? And as it is, consumers, including growing kids these days, are mature enough to understand what is suitable for them.”

Dr Bhavana B, Corporate Relations Manager, a mother to growing sons Vivikth and Vishnu, feels glad about the day being marked as a recognition for mothers’ unconditional love. Says she, “The word ‘mother’ is often the first one to be used by most of us during happiness, sorrows, or any other emotions involved. Being a mom to today’s Gen Y kids has taken a new meaning unlike the earlier times. Today, one needs to stay updated and match the expectations of children. If we have a dedicated Mother’s Day celebration, it definitely adds value and cheer.”

A visibly hands-on full-time mother Geeta Chopra, a mom to three daughters, Sonali, Sejal, and Diti, who are triplets and are a little over two and half years, says, “Nature blessed me with three kids and that too together! I really understand how challenging, every minute, it is to be a mom. Occasions such as Mother’s day are good as it makes me feel very special. We have our own celebration at home, with the kids and my husband, and it definitely relaxes me”.

A lot of internet sites are brimming with content on what gifts to choose for moms or ideas that can make your mother feel happy.

Growing in parallel are opinions from moms and bloggers who reckon pre-packaged days are a passé. Many believe that if you want to express your love to your mother or wife, there is no need to hold on until Valentine’s Day or Mother’s Day. Rather, gifting and celebrating on personal occasions like your wedding anniversary or your mom’s birthday would be more natural.

It’s also that due to the hype reflected through mass media like television and nespapers or magazines, a lot of teenagers get fascinated with the Mother’s Day concept.
Defending her stance, says a thirteen old Harshita, “I love Mother’s Day. Mothers around the world are always highly stressed and do so much for their families. Occasions like these make them feel special. So why not take it in the positive spirit? But yes, there’s no need to be upset if your son or daughter didn’t wish you on Mother’s Day, it’s no big deal.”

In all the glitz and celebrations that will be held tomorrow across the city, perhaps you can think of celebrating the day in a unique manner that can make you and your mom feel happy. No matter what age you are, many of you are lucky to have a soul who understands, accepts, and lends a shoulder whenever you want.

So in case you want to make your mom feel good, here are some gestures she would appreciate:

* Write a personal letter to your Mom. (Anna Jarvis – the founder of modern day Mother’s Day wanted children to write letters and not really buy cards or flowers)

* Spend the Sunday with your Mom, helping her with the chores. This would be a great gift as her daily routine is otherwise taken for granted.

* Sit down to talk to her to know what makes her happy and try to bring one change in yourself that can make her feel good about you.

http://www.deccanherald.com/content/331587/mommy-glam-commercial-sham.html

The article was published in Living supplement of Deccan Herald on May 11th 2013 (on the eve of Mother’s day).

Once birthed, twice the joy!

Reshma K Sharma, April 20, 2013:

TWIN BUNDLE

Anxiety soars high when a would-be mom is in for a double bundle of joy, writes Reshma K Sharma.

Preparing for motherhood brings a bag of mixed emotions for most would-be-moms. However the anxiousness, jitters and concerns are perhaps double-fold right through the pregnancy if a woman is expecting more than one baby. While it is a pleasurable phase for others to see twins dressed in identical clothes or just being together, it could be a daunting task for new mothers, especially for first-timers. Experts opine that the key to manage this phase is effective planning.

To avoid situations where you would get depressed about too many things falling on your lap make sure to get life simpler with good planning. This could be like getting enough clothes for both babies in advance, just in case you’re unable to get them washed everyday. Or it could be getting people to engage one baby at different schedules while you are busy with the other one. In other words, be aware of twin baby necessities right from their clothing requirements to crib to the daily schedule planned in advance if possible. Talk to others, who have had twins; it’ll help you go a long way. But most importantly, be flexible in your approach for last-minute changes in your life.

According to Dr Geetha Belliappa, Consultant Gynecologist & Obstetrician, “A twin pregnancy is as much a double blessing as it is a tough task. Twin pregnancies require more monitoring than single pregnancies. Twins can bring double the joy, but parenting twins means double the work – at least initially. The key is to be prepared. Physically, mentally, emotionally, and needless to say, financially.”

Dr Geeta shares a few insights that would-be-parents of twins or multiples may find useful:

* Breastfeed both babies simultaneously. It really is possible to feed both babies at the same time with one twin on each breast. But it takes great coordination and patience. But it saves you some time for yourself.
* Put the twins in the same crib initially. But shift them to separate cribs once they begin to roll. Otherwise, they may bump into one another and wake each other up. While one crib is fine, two car seats and a double-stroller are absolute musts for newborn twins.
* Twins may be similar, but they are also different. Encourage the differences between twins and never compare twins to one another. Separating the twins in the later stage is highly recommended. It is in their best interest to be separated and get their own group of friends.
* Parenting twins gets easier with time. Young twins are easier to raise as they have each other to play with, and sleep better than singletons once they reach the age of two.

Going by the practical experience of raising twin babies, now aged two, says Shilpa Nayak, a software engineer, “It is very essential to plan on who would be the actual hands-on mother or caretaker in the case of twins and be prepared for the journey. I had my mother all along and thankfully, because of her, I was able to get back to work. I felt that it was only their first year that was the toughest to handle. Especially when they learn to sit, crawl and move around, because you are constantly worried they might harm themselves. But once this phase passes, it’s a lot easier.

Another mother of 10-year-old twin boys, Jyoshna V, confirming this opinion, says “It is the initial one year that new mothers or parents have to cope up with. Challenges of sleep schedules, breast feeding, and potty training are hectic. After that I have felt that it is good as the twins give company to each other. It is indeed a fun experience to watch twins grow up.”

Twins, as most parents and experts feel, are good playmates and companions in the growing years. Many parents also feel it is a matter of time before you can sit back and feel that your job of raising two children is easier than going through parenting phase repeatedly. All it needs is a bit of sound planning and support from your loved ones, and you would be well on your way to bounce back in life.

This article was published in Deccan Herald in the Living supplement on April 20th 2013.

Moms-to-be and Babies Centres in Bangalore

Bangalore has suddenly turned into a birthing destination with over seven premium hospitals targeting moms-to-be. There are perhaps a few more to set their foot in the hope of lots more more babies to be born.

I am myself right now working for a second maternity hospital in my career and I am completely enjoying it. Wonder again if there is an overdose of these hospitals but I guess investors are setting up as they do see a demand. It certainly is one of the urban facilities provided for city dwellers.

More industry trends indicate lot more mother and baby stores, lounges and related facilities coming up. I just hope all this helps a larger audience in terms of safety, facilities and luxury would be an added advantage.

Watch out as I would be writing more on this segment until I move to a new arena.

The need to feel good during pregnancy

It’s funny but many women do not make a conscious effort to feel good during theri pregnancy. I say this from my experience and itneractions with my close blood relations who have been pregnant in the recent past.

With one or two children becoming the norm, unless of course you are one of those rare women who have the urge to go through the birthing process again and again, women in their pregnancy need to feel happy to the extent possible during pregnancy.

For one the phase wouldn’t repeat easily and it is good time to take a break from work if you can. Yes pregnancy is to be enjoyed not to be dealt with unnecessary stress. Of course if your Obstetrician allows and if you feel you are fit to be working until the next month and most importantly, you have a work place that has peers who encourage you and not bother you with irritable stares, then you should do what you feel is right.

In my current work stint I happen to see so many pregnant women, I wonder if they feel happy or scared or tired to go through this journey. From my end I would like to wish all the pregnant women -Enjoy the phase if you can. Pamper yourself and feel good. You are Pregnant and You are Special.

Ideal age to have a baby

An opinion on the ideal age to have a baby in one’s life.

As I play with my little one who is just about to turn three in a few months time, the thought has often crossed my mind, if I  would have been a better mom if I had a baby ten years ago. Personally I would have been obviously much younger, more energetic but also much frustrated(trying to convince myself !). It was not out of choice that i had a baby post 30, it happened that way.

I do see a lot at my current workplace, moms who look and are much older quite fine with the fact that as age increases the conception rates come down. With women entering professional fields in late 20’s it has become an accepted norm that it’s ok to marry late and more importantly have a baby later.

Well I feel any age after your marriage is great to have a baby. But as a human being you should be able to decide when you want to be a mother or father. Better if the couple decide on the time mutually so that you are both responsible for the decision. From my own experience I feel parenting is a great task if both partners contribute in bringing up the child.

So have a baby when you feel is the right time and that time can be any time when you are prepared, aware of the responsibilities and enjoy the phase.

Leisure activities to indulge during pregnancy

Can this happen and if so what are the kind of activities that you could indulge in?
Meeting a friend over coffee: Once in while, having caffeine is not bad and you could surely catch up with your best friend or a bunch of friends who understand your need to feel good during pregnancy. This could be at someone’s home or at a café of your choice.
Watching a comedy movie or well known cartoon movie in theatres: Being pregnant does not mean you have to cut down completely on your social activities. Unless instructed by your Obstetrician who would have informed you to curtail your social do’s you need not fret. Yes do not be over adventurous to watch action or horror flicks as these are not really recommended as more than having an impact on the child you might get frightened which is not good. Instead, have fun by watching a good comedy flick or cartoons. It’s better to enjoy watching cartoons; sooner or later you will be watching much more once your baby is a toddler!
Go for shopping: Maternity phase has undergone a huge transformation. The shopping that you do in this stage for maternity clothing will not come back again. So while you shop to wear such clothes, do understand not to over indulge as these will be of minimal use post pregnancy.

Go in for allowed beauty pampers at a good salon: Going in for a manicure or pedicure will do good to your relaxation quotient. However be sure to inform your beautician that you are pregnant as some salons assign special beauticians to take care of you.
Going for a nice drive: Going out for a nice drive is definitely not a bad idea.  Early mornings or late evenings when the weather is good, you could of course go in for a nice long drive with an experienced person who knows to drive the car well and not cause jerks.
Reading: Pregnancy is a time especially your second trimester onwards you would realize you will have to be calmer and paced out in your life. So if you are not working make sure to utilize the time by reading not just on pregnancy books or infant care but others that you like. It could be magazine or novels. Reading will be a treasured activity that will be difficult to indulge in once you have the baby until the time the little one is less dependent on you.
So enjoy and take care.
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TRAVEL AND PREGNANCY

Planning to start a brand new column regularly- Hope many from the related community would find it useful. Initially this would be collated information from various sources  and drawn from my own experience. I would be trying to incorporate a medical practitioner’s view at the earliest.

However the content under this column is to be taken for reference and please ask your Obstetrician or Pediatrician for further advice on pregnancy and child care. Happy Reading…

Welcome to the world of pregnancy and kiddo care!

Travelling during pregnancy poses a lot of queries for would-be- mothers. Is it safe? What care I need to take while travelling by road or air travel and so on. Many families in India are acceptable to the fact that a pregnant lady can travel by a train journey if her doctor gives the permission. Train travel is perceived less jerks, room for walking and provides the lady can take rest due to the structured seating design. While this is true, it is better to travel during your second trimester.

Please remember make tour travel plan only after informing your consulting Obstetrician and after he or she gives a go-ahead.  You would be most comfortable between tour 14th and 28th week of pregnancy. Early stages of nausea or vomiting would have traduced and you would be comfortable with your body. You would have not yet put on too much weight and would be easier to move around.

The following suggestions are for that one-off long distance trips. In case you are working and have to travel every day then make sure you travel in a car rather than the auto rickshaw in India to avoid unnecessary jerks and bumps. If this turns out rater expensive, choose to travel by buses where you are assured of seating space. Be watchful of your movement during boarding and alighting on the footboard. If seating space is just not available for a day in the metro train or the bus hold on to the railings but at all times be safe. If you feel uncomfortable do not hesitate to ask for a seat or get down at the nearest stop.

Long Distance travels

LAND OR ROAD TRAVEL

If the choice is to travel by road, try and choose a comfortable car. Needless to mention short travels are better during road trips in pregnancy.

The seat belt should be worn correctly. For a better grip for you and your baby within you, wear the seat belt below your belly and directly across your hips, not across the belly. This is good both on safety and comfort wise.

Be sure to take a break like rest stops every hour. Walk about for a few minutes before moving forward in your trip. This is to ensure you are repositioning your body and getting up and walking helps in aiding comfort level during long distance travel in pregnancy.

Make sure to frequently rotate your ankles and wiggle your toes. This will help the body to keep the blood circulation. And of course be sure to be dressed comfortably.

Essentials to carry during you road trip:

  • A small pillow for your back
  • Water
  • Healthy snacks like fruits, sandwiches prepared at home
  • Books to read
  • Music to listen on headphones

AIR TRAVEL

  • Do ensure you let your doctor know that you are travelling if need be by air. You might need a medical certificate as a requite by some airlines to allow pregnant women to travel. Choosing an aisle seat with enough leg room will help you get up easily when you want to walk about or use the restroom.

Things to take note of during your air travel:

  • Do not hesitate to ask the flight attendant for any kind of help to make you feel comfortable during the journey
  • Your entire medical history copy
  • Avoid if possible long hours while travelling by a flight
  • Eat foods that are well cooked (veggies, fresh salads, fresh fruits and clean water are your safest bet).
  • Make sure to wear support stockings for your legs to avoid swelling.

RAIL TRAVEL

Many Indian women prefer using the trains while travelling long distance. It is safe though you should carry your medicines if you have been taking, choose lower berth and utilize the space by moving around once in a hour for five minutes.

Essentials for Rail travel

  • Make sure to take a small pillow for your back
  • Books that you like to read
  • Music to listen on your headphones

So if you want to travel during your pregnancy make sure to have a safe and enjoyable trip.

My experience: I have traveled by car short distances within the city and by train on long distance. I was careful and did enjoy my travel and never faced any complication due to my state of pregnancy. Thank God!

(If you want to comment on this article do so by getting in touch with me on the Contact Me tab).